Arun Valley with Everest Base Camp Trek via Milke Danda

Arun Valley with Everest Base Camp Trek via Milke Danda Trek is one of the longer, higher forest ridge treks in Nepal’s east, Milke Dande, is located at 3124 meters above sea level and borders the Tamur and Arun valleys. Of the 32 species of rhododendron that can be found there, 29 are found here. It is therefore well known for having Nepal’s greatest diversity of rhododendron flower species. Similar to that, it’s a nature walk through the forests of the Himalayas that offers a wide range of ecological experiences, from subtropical forests to alpine vegetation. Additionally, this hike provides a variety of cultural experiences from ethnic tribes such as the Gurung, Rai, Limbu, Chhetri, and Newar. In addition, it offers sweeping views of the Himalayas, which include Makalu (8463 m), Kanchenjunga (8586 m), and Mount Everest (8848 m).

One of the deepest valleys in the world, Arun Valley is approximately 5000 meters (16000 feet) below the surface, providing a clear view of hundreds of mountains. “Arun,” which means “dawn” in Sanskrit, is a symbol for the earthy, rich, and red hues that represent the rising sun. It is also recognized as the location of the sacred Hindu lake Salpa Pokhari (3414 m). Religious visitors go there in the hopes of being absolved of their sins and leave offerings for future advancement in their careers. It is also well-liked for beekeeping and hunting for wild honey.

First off, the Arun Valley Trek is a well-liked trek that takes a traditional path through untamed terrain, rivers, streams, and thick rhododendron forests. Actually, the majority of the trail passes through the Makalu Barun National Park Area, which is home to a variety of mammals, birds, butterflies, and rare plants that are protected. There are over 315 species of butterflies, 88 species of mammals, 47 kinds of orchids, 440 species of birds, 25 varieties of rhododendron, and 56 rare plant species, to name a few. Mountain goats, snow leopards, musk deer, wild boar, and the endangered red panda are among the common wild animals in this area.

Additionally, trekking in the Arun Valley provides breathtaking views of numerous stunning mountains, including Mt. Everest, Mt. Baruntse, Mt. Jhamserku, Mt. Amadablam, Mera Peak, Chamlang, Mt. Makalu, Kusum, Kanguru, and Kangfega. In addition, you can engage with the Sherpa, Rai, Chhetri, and Brahmin communities residing there as well as tour historic Buddhist monasteries and Hindu temples.

The thrilling Everest Base Camp Trek takes you on a journey to the world’s highest peak, Mount Everest, which is situated in Nepal’s Solukhumbu district at an elevation of 8848 meters (29029 feet) above sea level. It is situated between Tibet, an autonomous region of China, and Nepal. The “standard route” approaches the summit from the southeast in Nepal, while the other approaches it from the north in Tibet. These are the two main routes for climbing. George Everest, a former Surveyor General of India, was honored with a name change for the mountain in the nineteenth century. Chomolungma is the Tibetan name, meaning “Mother Goddess of the World.” Sagarmatha is the Sanskrit name, meaning “Peak of Heaven.” The Everest base camp trek, which passes through Sherpa villages, alpine forests, monasteries, and suspension bridges, is generally a quieter and less crowded trail that offers the chance to explore the isolated and untouched areas of the Everest region.

All things considered, the trek from Nepal’s remote and less-traveled Arun Valley to the well-known Arun Valley with Everest Base Camp Trek via Milke Danda is an exciting and beautiful trekking route that passes through the breathtaking Milke Danda region.

Travel Insurance

Travel insurance is required for any trek in Nepal, including this one. There will be high-altitude trekking during the trip, which could be hazardous and physically taxing. In the event of an accident, a medical emergency, a delayed or canceled flight, or lost or stolen luggage, travel insurance can provide financial protection.

Make sure your travel insurance includes coverage for emergency helicopter evacuation and high-altitude trekking, as these can be expensive without it. You can also get extra coverage for adventure sports, hiking, and mountaineering, depending on your plan.

Guide and Porter

To ensure safety and make the most of your time, it is always advised to trek with a knowledgeable, experienced, and licensed guide or to join a trekking agency. Furthermore, as per the Nepal Tourism Board, all hikers must obtain the services of a licensed trekking guide and obtain (TIMS Cards) from authorized trekking agencies affiliated with the Nepalese government.

Notably, Nepal Holiday Treks and Tours Pvt. Ltd. is a trustworthy business that has been officially registered with the Nepalese government. They can offer you a technically competent guide and porter who is insured, as well as a helpful and amiable English-speaking guide. Because they are highly skilled trekking guides, they always carry the necessary safety equipment, including first aid kits and gear, and they perform safety checks promptly.

Ideal Season For Trek

Trekking in Nepal is convenient in every season but the best time provides you best experience till the end. In the same way, the different season will offer you with different scenery, terrain, and feel.

Season of Autumn (September to November)

The harvesting season occurs during the autumn months, when day and night hours coincide. The clear skies offer breathtaking views of the mountains, the weather is mostly stable, the temperatures are moderate, and the walking temperature is at its most comfortable during the day. Lower elevations are warm, but the high mountains remain chilly. You will see trees along the trail with leaves in shades of yellow, orange, red, and brown.

Season of Spring (March-May)

The premonsoon season is when nature restores its once-lost splendor. Discover a vast array of blossoming flowers that create vibrant hills, including magnolia, the national flower of Nepal, rhododendron, and other types of wildflowers found throughout the nation. Treks with high passes are best tackled in the spring. The days get longer and the surrounding temperature rises, allowing for stronger sunlight.

Altitude Sickness

Altitude sickness usually happens when you ascend to a high altitude too quickly. At high altitudes, your body tries to adapt to the lower oxygen levels and lower air pressure, which can cause symptoms like fatigue, headaches, and nausea. One should take the initiative to inform the guide as soon as possible about this illness.

Foods and Lodging

In the mountains and in isolated villages, lodging is typically simple and unassuming. The room, shower, and restrooms are shared by two people. Although the accommodations at the mountain teahouse are simple, with just a bed, pillow, and blankets, the view is breathtaking. Two single bedrooms with mattresses, pillows, warm blankets, attached bathrooms, and hot water are features of the standard lodge.

Teashops and lodges typically serve a wide variety of delectable meals, including Nepali, Indian, Italian, Tibetan, and continental fare, to accommodate the varied tastes of hikers. Since the local cook will only use vegetables from the area, every dish will have a distinctively local flavor. Moreover, you should definitely try some other local foods of Nepal such as Thakali Khana and momo, Dhindo and Gundruk, Sel roti, and Nepalese curd.

We will make sure you are accommodated in the best tea houses on the trek, offering breathtaking views and scenery along with organic, hygienic, and healthful food.