Langtang, Gosainkunda and Helambu Trek

Langtang, Gosainkunda and Helambu Trek is a natural setting which can be found in the Himalayan valley of Langtang, located in the north-central Nepalese mountains. The Langtang National Park includes the Langtang Valley. There are many different climatic zones in the park, ranging from subtropical to alpine. There is about 25% forest in the park. Among the trees are maple, deciduous oak, and evergreens like pine and rhododendron.

Situated at an elevation of 4380 meters in the Langtang region of the Himalayas, Gosaikunda is a sacred lake that is highly significant to both Buddhists and Hindus in terms of religion. You’ll be rewarded with stunning views of the lake encircled by mountains covered in snow. Additionally, it’s said that bathing in Gosaikunda’s sacred waters can bless you and wash away your sins.

Helambu is a region in the Sindhupalchowk District of northern Nepal, close to the country’s capital, Kathmandu, at an elevation of 4,500 meters. It is well-known for its verdant fields, thick forests, traditional villages, Buddhist monasteries, and expansive vistas of the Himalayan mountain ranges. With a variety of vegetation (including rhododendron forests, oak trees, and bamboo groves) and wildlife (including red pandas, Himalayan black bears, musk deer, and other species), the area is rich in biodiversity.

The popular and rewarding Langtang, Gosaikunda, and Helambu trek in Nepal traverses three stunning regions, including high mountain passes, glacial lakes, lush forests, and traditional villages. The hike offers a wide variety of scenery, breathtaking views of the mountains, and cultural encounters.

Foods and Lodging

While the quality and availability of lodging may change throughout the trek, the majority of teahouses typically offer simple rooms with a bed and shared restrooms. Compared to Gosaikunda, which has fewer teahouses, Langtang and Helambu offer a greater selection of lodging options.

Tea shops and lodges typically serve a wide variety of delectable foods to accommodate different types of hikers. Since all of the food will be prepared by a local chef using vegetables from the area, it will have a very distinctive flavor. A staple dish of Nepali cuisine is dal bhat, a curry made with organic, healthful fresh green vegetables. On the other hand, food from the numerous teahouses has continental, Italian, Tibetan, Indian, and Nepali flavors.

Best season to Visit

The spring (March to May) and autumn (September to November) seasons are the best for the Langtang, Gosaikunda, and Helambu treks in Nepal because they provide the best weather, clear skies, and stable trekking routes. It’s a wonderful time of year to take in the breathtaking views of the mountains and the brilliant colors of nature.

It is noteworthy, though, that the Langtang, Gosaikunda, and Helambu treks can be done in the winter and monsoon, though there are some restrictions. For example, the monsoon season, which runs from June to August, brings a lot of rain, which can muddy the trails and raise the possibility of landslides. Similarly, the trek becomes more difficult in the winter (December to February) due to the lower temperatures and increased likelihood of snowfall.

Permits

• Langtang National Park entry permits.
• Trekkers’ Information Management System (TIMS).
• Gosaikunda Conservation Area Permit.

Guide and Porter

“All trekkers are required to obtain services of a licensed trekking guide and to obtain TIMS card through authorized trekking agencies registered with the government of Nepal,” states the Nepal Tourism Board.

Hiking with a qualified, experienced trekking guide is always a good idea. You can therefore join us for a very knowledgeable, helpful, amiable, and licensed English-speaking guide with guide insurance. We guarantee that, without sacrificing your safety, our guide will assist you in making the most of your precious time.

Travel Insurance

It is strongly advised that you get travel insurance before starting any trek in Nepal, including the Gosainkunda, Helambu, and Langtang treks. Make sure your travel insurance covers things like high-altitude trekking, medical costs, helicopter emergency evacuation, trip cancellation, and loss or theft of personal belongings when you purchase it. In the case of an unplanned accident, it can provide you with financial security and peace of mind.

Altitude sickness

You might experience symptoms like nausea, headaches, dyspnea, elevated heart rate, and uneasiness when rapidly ascending. Additionally, if the symptoms last longer than expected, your body may not have been able to withstand the altitude change. Thus, kindly inform your group and your guide if you experience any of these symptoms. You will receive first aid right away from your guide.

Here are some tips to reduce your risk of altitude sickness:

• Stop and rest where you are.
• Do not go any higher for at least 24 to 48 hours.
• Make sure you are drinking enough water.
• Do not smoke, drink alcohol, or exercise.
• Eating foods and drinking fluids that contain carbs such as bread, pasta, fruits, milk, rice, etc.